This class is a dynamic and active Yoga practice that helps you to build strength, stability and endurance.
This class will focus on core, shoulders and back, legs and hips, and detox twist! Eash session focusing on a different muscle group!
Terms
Footer - Terms Text
Privacy
Thank you for reviewing our privacy statement. We will not collect personal information when you visit our website unless you choose to provide that information to us (e.g., signing up for a newsletter or entering information into the Beaumont Service Portal).