In this class, traditional yoga poses are adapted so that they may be done using a chair for support. Participants will benefit from improved range of motion in the joints, muscle tone, flexibility, and balance, as well as stress reduction through mindful breathing. Suitable for all levels and abilities.
I understand if I say “Yes” to any of the questions below, I am not permitted to attend my appointment the Beaumont Sport & Recreation Centre.
The tool is meant to be used to assist with assessing attendees who may be symptomatic, or who may have been exposed to someone who is ill or has confirmed COVID-19.
Children and youth will need a parent to assist them to complete this screening tool.
As the COVID-19 pandemic continues to evolve, this screening tool will be updated as required.
By reserving my spot I acknowledge and understand that by answering “Yes” to any of the above questions I may NOT enter the Beaumont Sport & Recreation Centre.