Drop-in Fitness Programs

WELCOME TO THE BEAUMONT SPORT & RECREATION FITNESS PROGRAMS!

Drop-In Group Fitness Class Pre-Booking Procedure

1. All BSRC Plus Membership holders have the ability to pre-book their spot in a drop-in group fitness class up to 7 days in advance of the class date, please cancel your booking in advance on your Click-it account, under My Bookings.

2. All group fitness class participants must pay admission or have a valid Plus membership.

3. Youth aged 12-13 are only permitted to participate in group fitness classes if booked in and accompanied by a parent or guardian 18 years of age or older.

4. Please refer to the group fitness class section on the BSRC website (beaumont.ab.ca/281) or Beaumont Click-It website for the most updated information and schedules.

Tue, 30-Jun-26

	Tue Tuesday	Thu Thursday	Fri Friday	Sat Saturday	Sun Sunday	Mon Monday
06:00 AM	Bootcamp Drop-In Spaces: 20 Bootcamp Drop-In Get a bit of everything in these faster-paced classes using a combination of resistance training, cardio and core strengthening exercises! Date: Tue, 30-Jun-26 Time: 6:00 AM - 6:45 AM Spaces: 20 Location: BSRC Field House Venue: Beaumont Sport and Recreation Centre	Bootcamp Drop-In Spaces: 27 Bootcamp Drop-In Get a bit of everything in these faster-paced classes using a combination of resistance training, cardio and core strengthening exercises! Date: Thu, 02-Jul-26 Time: 6:00 AM - 6:45 AM Spaces: 27 Location: BSRC Field House Venue: Beaumont Sport and Recreation Centre Book Now	TGIF Drop-In Spaces: 30 TGIF Drop-In Date: Fri, 03-Jul-26 Time: 6:00 AM - 6:45 AM Spaces: 30 Location: BSRC Field House Venue: Beaumont Sport and Recreation Centre Book Now
08:00 AM				Bootcardio Blast Drop-In Spaces: 24 Bootcardio Blast Drop-In Get it all in before you start your day: a full-body workout that includes cardio and strength with a focus on functional fitness. Suitable for all levels and come expecting to sweat in our Field House! Date: Sat, 04-Jul-26 Time: 8:00 AM - 8:45 AM Spaces: 24 Location: BSRC Field House Venue: Beaumont Sport and Recreation Centre Book Now
08:15 AM			Aqua-Fit Drop-In Spaces: 36 Aqua-Fit Drop-In Get your heart rate up and increase your strength with this challenging yet fun Aqua class. Aqua belts and various other pieces of equipment will help you challenge yourself in the deep water’s resistance! Date: Fri, 03-Jul-26 Time: 8:15 AM - 9:00 AM Spaces: 36 Location: BSRC MP Lane 5, BSRC MP Lane 2, BSRC MP Lane 1, BSRC MP Lane 4, BSRC MP Lane 3 Venue: Beaumont Sport and Recreation Centre Book Now			Aqua-Fit Drop-In Spaces: 39 Aqua-Fit Drop-In Get your heart rate up and increase your strength with this challenging yet fun Aqua class. Aqua belts and various other pieces of equipment will help you challenge yourself in the deep water’s resistance! Date: Mon, 06-Jul-26 Time: 8:15 AM - 9:00 AM Spaces: 39 Location: BSRC MP Lane 5, BSRC MP Lane 2, BSRC MP Lane 3, BSRC MP Lane 4, BSRC MP Lane 1 Venue: Beaumont Sport and Recreation Centre Book Now
09:00 AM	Bodyweight Bootcamp Drop-In Spaces: 8 Bodyweight Bootcamp Drop-In Your body is your best tool! You can lift, lower and move your body in a variety of ways to get your heart pumping and muscles toned. This class will have minimal to no equipment use, while you use bodyweight to improve cardio and strength! Date: Tue, 30-Jun-26 Time: 9:00 AM - 9:45 AM Spaces: 8 Location: BSRC Field House Venue: Beaumont Sport and Recreation Centre	Bootcamp Drop-In Spaces: 24 Bootcamp Drop-In Get a bit of everything in these faster-paced classes using a combination of resistance training, cardio and core strengthening exercises! Date: Thu, 02-Jul-26 Time: 9:00 AM - 9:45 AM Spaces: 24 Location: BSRC Field House Venue: Beaumont Sport and Recreation Centre Book Now		Barre Drop-In Spaces: 15 Barre Drop-In Date: Sat, 04-Jul-26 Time: 9:00 AM - 9:45 AM Spaces: 15 Location: BSRC MPR West (213) Venue: Beaumont Sport and Recreation Centre Book Now	Spincycle Drop-In Spaces: 14 Spincycle Drop-In Rev up your cardio and overall conditioning with a fun group cycling class. You will be challenged with a variety of drills utilizing rolling hills, sprints, climbs and much more! Date: Sun, 05-Jul-26 Time: 9:00 AM - 9:45 AM Spaces: 14 Location: BSRC MPR East (211) Venue: Beaumont Sport and Recreation Centre Book Now	Pick Your Pace Bootcamp Drop-In Spaces: 30 Pick Your Pace Bootcamp Drop-In A mix of cardio and strength that is appropriate for everyone; you can pick your pace! Lots of options for high or low impact and plenty of modifications for anyone who needs it! Date: Mon, 06-Jul-26 Time: 9:00 AM - 9:45 AM Spaces: 30 Location: BSRC Field House Venue: Beaumont Sport and Recreation Centre Book Now
09:15 AM			Spincycle Drop-In Spaces: 9 Spincycle Drop-In Rev up your cardio and overall conditioning with a fun group cycling class. You will be challenged with a variety of drills utilizing rolling hills, sprints, climbs and much more! Date: Fri, 03-Jul-26 Time: 9:15 AM - 10:00 AM Spaces: 9 Location: BSRC MPR East (211) Venue: Beaumont Sport and Recreation Centre Book Now Body Blast Spaces: 36 Body Blast A multi-level class that combines a variety of elements such as: HITT, circuit, cardio and strength training for a fun, challenging workout. Date: Fri, 03-Jul-26 Time: 9:15 AM - 10:00 AM Spaces: 36 Location: BSRC Field House Venue: Beaumont Sport and Recreation Centre Book Now			Spincycle Drop-In Spaces: 13 Spincycle Drop-In Rev up your cardio and overall conditioning with a fun group cycling class. You will be challenged with a variety of drills utilizing rolling hills, sprints, climbs and much more! Date: Mon, 06-Jul-26 Time: 9:15 AM - 10:00 AM Spaces: 13 Location: BSRC MPR East (211) Venue: Beaumont Sport and Recreation Centre Book Now
10:00 AM	Mobile Joints Drop-In Spaces: 9 Mobile Joints Drop-In For those needing care with their exercise positions due to arthritis, rehabilitation, or balance issues, this seated class safely targets major joints with gentle strengthening and stretching exercises! Date: Tue, 30-Jun-26 Time: 10:00 AM - 10:45 AM Spaces: 9 Location: BSRC Studio A Venue: Beaumont Sport and Recreation Centre	Smooth Moves Spaces: 18 Smooth Moves For those just starting out or needing joint care, this class guides you through 20 minutes of motivating gentler cardio, followed by exercises to improve balance. Date: Thu, 02-Jul-26 Time: 10:00 AM - 10:45 AM Spaces: 18 Location: BSRC Studio A Venue: Beaumont Sport and Recreation Centre Book Now		Synrgy Circuit Drop-In Spaces: 6 Synrgy Circuit Drop-In Are you curious about how to properly and effectively use the Synrgy 360 training rig in the Upper Level of the BSRC Fitness Centre? Come learn some of the various workout options! The focus will be circuit based (interval) training, with endurance, strength and cardio aspects. We will be using free weights, TRX, cable pulls and much more! All fitness levels welcome! Date: Sat, 04-Jul-26 Time: 10:00 AM - 10:45 AM Spaces: 6 Location: BSRC Fitness Centre Venue: Beaumont Sport and Recreation Centre Book Now Hatha Yoga Drop-In Spaces: 18 Hatha Yoga Drop-In This class links your breath with movement and meditation combining traditional hatha postures with fluid movement. Hatha yoga awakens the body’s muscles while building strength, flexibility and a deeper sense of awareness. Date: Sat, 04-Jul-26 Time: 10:00 AM - 11:00 AM Spaces: 18 Location: BSRC Studio A Venue: Beaumont Sport and Recreation Centre Book Now	Full Body Flow Drop In Spaces: 20 Full Body Flow Drop In Join us for taste of yoga where you will get to enjoy a variety of different classes! This class aims to provide a variety of sequences and intensities to keep us healthy and revitalized. This “all levels” class will explore some power flows, as well as help us work on our flexibility, mobility and core strength overall to prevent any injuries! Date: Sun, 05-Jul-26 Time: 10:00 AM - 11:00 AM Spaces: 20 Location: BSRC Studio A Venue: Beaumont Sport and Recreation Centre Book Now	Core Mobility Spaces: 19 Core Mobility This class focuses on core stability, mobility of your spine, hips and shoulders. A perfect complement to your fitness journey. Date: Mon, 06-Jul-26 Time: 10:00 AM - 10:45 AM Spaces: 19 Location: BSRC Studio A Venue: Beaumont Sport and Recreation Centre Book Now
11:00 AM		Mobile Joints Drop-In Spaces: 16 Mobile Joints Drop-In For those needing care with their exercise positions due to arthritis, rehabilitation, or balance issues, this seated class safely targets major joints with gentle strengthening and stretching exercises! Date: Thu, 02-Jul-26 Time: 11:00 AM - 11:45 AM Spaces: 16 Location: BSRC Studio A Venue: Beaumont Sport and Recreation Centre Book Now				Yin Yoga Drop-In Spaces: 16 Yin Yoga Drop-In Find relaxation and a deep stretch while exploring yin yoga. In this unique yoga practice, the whole body rests and opens with long held poses used to rejuvenate and repair the area of focus. Date: Mon, 06-Jul-26 Time: 11:00 AM - 12:00 PM Spaces: 16 Location: BSRC MPR West (213) Venue: Beaumont Sport and Recreation Centre Book Now
12:15 PM	Aqua-Fit Drop-In Spaces: 39 Aqua-Fit Drop-In Get your heart rate up and increase your strength with this challenging yet fun Aqua class. Aqua belts and various other pieces of equipment will help you challenge yourself in the deep water’s resistance! Date: Tue, 30-Jun-26 Time: 12:15 PM - 1:00 PM Spaces: 39 Location: BSRC MP Lane 3, BSRC MP Lane 4, BSRC MP Lane 1, BSRC MP Lane 2 Venue: Beaumont Sport and Recreation Centre Book Now	Aqua-Fit Drop-In Spaces: 39 Aqua-Fit Drop-In Get your heart rate up and increase your strength with this challenging yet fun Aqua class. Aqua belts and various other pieces of equipment will help you challenge yourself in the deep water’s resistance! Date: Thu, 02-Jul-26 Time: 12:15 PM - 1:00 PM Spaces: 39 Location: BSRC MP Lane 3, BSRC MP Lane 1, BSRC MP Lane 4, BSRC MP Lane 2 Venue: Beaumont Sport and Recreation Centre Book Now			Aqua-Fit Drop-In Spaces: 40 Aqua-Fit Drop-In Get your heart rate up and increase your strength with this challenging yet fun Aqua class. Aqua belts and various other pieces of equipment will help you challenge yourself in the deep water’s resistance! Date: Sun, 05-Jul-26 Time: 12:15 PM - 1:00 PM Spaces: 40 Location: BSRC MP Lane 1, BSRC MP Lane 2, BSRC MP Lane 3, BSRC MP Lane 4 Venue: Beaumont Sport and Recreation Centre Book Now
12:30 PM	Corrective Core Drop-In Spaces: 19 Corrective Core Drop-In Directed Core and hip exerices for those concerned with proper sinal, hip and knee alignments to shape the classic butts and guts areas. Date: Tue, 30-Jun-26 Time: 12:30 PM - 1:15 PM Spaces: 19 Location: BSRC Studio A Venue: Beaumont Sport and Recreation Centre Book Now
06:00 PM	Bootcamp Drop-In Spaces: 12 Bootcamp Drop-In Get a bit of everything in these faster-paced classes using a combination of resistance training, cardio and core strengthening exercises! Date: Tue, 30-Jun-26 Time: 6:00 PM - 6:45 PM Spaces: 12 Location: BSRC Studio A Venue: Beaumont Sport and Recreation Centre Book Now	Power Pump Spaces: 14 Power Pump A high-energy strength workout designed to build muscle, boost power, and level up your functional fitness. Using a mix of dumbbells and bodyweight movements, you’ll hit every major muscle group with purposeful, expert-guided training. Bring the energy, push your limits, and finish feeling strong—Power Pump is the ultimate way to kick off your weekend! Date: Thu, 02-Jul-26 Time: 6:00 PM - 6:45 PM Spaces: 14 Location: BSRC Studio A Venue: Beaumont Sport and Recreation Centre Book Now				Barre Drop-In Spaces: 18 Barre Drop-In Date: Mon, 06-Jul-26 Time: 6:00 PM - 6:45 PM Spaces: 18 Location: BSRC MPR West (213) Venue: Beaumont Sport and Recreation Centre Book Now
07:00 PM		Spincycle Drop-In Spaces: 6 Spincycle Drop-In Rev up your cardio and overall conditioning with a fun group cycling class. You will be challenged with a variety of drills utilizing rolling hills, sprints, climbs and much more! Date: Thu, 02-Jul-26 Time: 7:00 PM - 7:45 PM Spaces: 6 Location: BSRC MPR East (211) Venue: Beaumont Sport and Recreation Centre Book Now
07:30 PM						Aqua-Fit Drop-In Spaces: 30 Aqua-Fit Drop-In Get your heart rate up and increase your strength with this challenging yet fun Aqua class. Aqua belts and various other pieces of equipment will help you challenge yourself in the deep water’s resistance! Date: Mon, 06-Jul-26 Time: 7:30 PM - 8:15 PM Spaces: 30 Location: BSRC MP Lane 3, BSRC MP Lane 1, BSRC MP Lane 2 Venue: Beaumont Sport and Recreation Centre Book Now

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