Core Mobility

This class focuses on core stability, mobility of your spine, hips and shoulders. A perfect complement to your fitness journey.

Mon, 01-Jun-26

Core Mobility

Date: Mon, 01-Jun-26

Time: 10:00 AM - 10:45 AM (45 mins)

Location: BSRC Studio A

Venue: Beaumont Sport and Recreation Centre

Spaces: 8

Time Class Instructors Location Venue Spaces Availability
10:00 AM - 10:45 AM
(45 mins)
Core Mobility BSRC Studio A Beaumont Sport and Recreation Centre 8 Completed